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Cafe Du Nord Presents:
How to Generate Hope Within Yourself (As the World Falls Apart) (SOLD OUT)
Tue, Apr 28
Doors: 7:00 pm | Show: 8:00 pm
Tickets: Buy Tickets
21 and up

​✨ What if hope isn’t something you wait for—but something you practice?

​When the world feels loud, unstable, and increasingly upside down, hope can feel out of reach. In this lecture, Stephanie Cowan reframes hope not as blind optimism, but as a skill you can intentionally cultivate. Drawing from neuroscience and psychology, she introduces the concept of “glimmer maxing”—the practice of noticing and amplifying small moments of safety, awe, and connection that regulate the nervous system and restore a sense of agency.

​Blending science, storytelling, and practical tools, Stephanie offers a refreshing roadmap for generating steadiness and forward motion from the inside out—no matter what’s happening around you. 🌈


​🕰 Event Details
​​​​​What should I expect?

7pm - doors open
8pm - lecture starts
8:40 - lecture ends / q&a starts / etc

For any event that is listed as 18 or 21 and over, ANY ticket holder unable to present valid identification indicating that they are of age will not be admitted to this event, and will not be eligible for a refund.  Any event listed as All Ages, means 6 years of age or older.  ALL tickets are standing room only unless otherwise specified.  If you need special accommodations, contact info@cafedunord.com. 

Support acts are subject to change without refund.

Professional Cameras are not allowed without prior approval.  Professional Camera defined as detachable lens or of professional grade as determined by the venue staff. When in doubt, just email us ahead of the show! We might be able to get you a Photo Pass depending on Artist’s approval.

Artists

Big Brain Lectures - SF